Reset Your Body, Mind, & Soul, or Heal Your Gut, Heal Your Life

Your personalized path to full-body wellness starts here

Hi, I'm Dionne

I carry the world in my DNA—and I’ve traveled to over 30 countries, exploring healing, culture, and self-discovery.

My wellness journey began after years of stress, burnout, and putting everyone else first. I studied mindfulness, hypnotherapy, and meditation to heal myself—and now I help others do the same.

As a wellness coach, hypnotherapist, and meditation instructor, I guide you to reset your body, mind, and soul—so you can reclaim your energy, confidence, and inner peace.

Let’s transform your life from the inside out.


Introducing

Your Signature 12-Week Transformation Experience


This isn’t just a coaching program—it’s your invitation to come home to yourself.

If you’ve felt disconnected, overwhelmed, or like a shadow of the person you know you’re meant to be, the Body, Mind & Soul Reset is your moment to pause, breathe, and realign.

Over 12 transformative weeks, we’ll gently guide you through a holistic journey that helps you reconnect with your physical energy, release emotional patterns that no longer serve you, and awaken your inner clarity and power.

It’s time to stop surviving and start thriving.

Let this be your reset—a return to the most powerful, vibrant, and grounded version of YOU.


We move through 3 powerful and deeply integrative phases:


  • BODY – Cleanse, energize, and restore your physical health with movement, nourishment, hydration, and gentle self-care rituals.
  • MIND – Release limiting beliefs, quiet the mental noise, and reprogram your subconscious through mindfulness, breathwork, and hypnotherapy.
  • SOUL – Awaken your inner wisdom, reconnect with your deepest desires, and align your goals with your true life purpose.


This program includes:

  • Weekly 1:1 coaching sessions
  • Guided meditations & visualization practices
  • Custom journaling prompts
  • Personalized wellness strategies
  • Full support, accountability, and care every step of the way


  • Whether you're feeling lost, stuck, emotionally drained, or simply ready for a total life shift—this program is for the version of you that knows: “I’m meant for more.

Are you ready to reset your life from the inside out? Apply now and take the first step toward becoming your most radiant, balanced, and empowered version.

Download Your Free Copy Of The 7-Day Body Mind Soul Reset Program

Get instant access to my exclusive resources. Download your free copy now and start benefiting today!

Why Choose Us?

Our holistic approach ensures that you address every aspect of your well-being, leading to profound and lasting change. By focusing on your body, mind, and soul, you’ll rediscover balance, joy, and fulfillment in your life.


Take the First Step Toward Transformation

Don’t let another day go by feeling disconnected or overwhelmed. Prioritize your well-being and unlock your true potential. Spaces are limited to ensure personalized attention, so act now to secure your spot.

Soul: Awaken your inner purpose by setting meaningful goals, engaging in visualization practices, and aligning your actions with your deepest aspirations.


Ready to Transform Your Life? Book Your Free Discovery Call Today


Introducing Heal Your Gut, Heal Your Life


Introducing Heal Your Gut, Heal Your Life

Are you tired of living with acid reflux, bloating, fatigue, or anxiety?
Heal Your Gut, Heal Your Life is a 20-week holistic coaching program designed to help you restore your digestive health, calm your nervous system, and rebalance your entire body-mind connection. Through mindfulness, nutrition, emotional release, and guided support—you’ll finally feel like yourself again.


Our Gut Is Your Second Brain—And It's Time to Start Listening.

You’ve tried medications. You’ve changed your diet. But the bloating, reflux, fatigue, or anxiety always come back. That’s because real healing doesn’t happen from the outside in. It occurs from the inside out.

In Heal Your Gut, Heal Your Life, you’ll walk through a powerful 20-week mind-body reset built on Dionne’s journey of healing from acid reflux, gastritis, and chronic stress.

This is a complete lifestyle transformation that supports your gut and your mind—using the proven tools of mindfulness, nervous system regulation, clean nutrition, emotional detox, somatic healing, and spiritual

alignment.


What You’ll Experience:

  • Natural relief from digestive issues like reflux, bloating, gastritis & gut pain
  • A more profound connection with your body and intuitive eating
  • Weekly meditations, guided journaling, and food-mood awareness
  • Mindful rituals, sleep resets, and nervous system calming
  • Support from a coach who’s been through it—and healed completely
  • And ultimately… peace, freedom, and trust in your body again

This isn’t a band-aid or a quick fix.
It’s a rebirth—of your gut, health, and life.

Download Your Free Copy Of The 7-Day Gut-Mind Reset Program

Get instant access to my exclusive resources. Download your free copy now and start benefiting today!

5+

YEARS AS A MENTAL HEALTH COUNSELOR

1+

LIFE COACH, HYPNOTHERAPIST & MEDITATION

INSTRUCTOR

113 +

SUCCESS STORIES

FROM MY SERVICES

4

GROUP PROGRAMS

STARTED

1:1 PRIVATE COACHING

Embark on a bespoke coaching experience tailored exclusively to your individual goals and challenges. Through personalized sessions, we will delve deep into your aspirations, identify obstacles, and craft actionable strategies to guide you toward a balanced and fulfilling life. This one-on-one approach ensures dedicated attention, fostering profound personal growth and self-discovery.

  • Customized strategies for development
  • Individual sessions with expert advice
  • Flexible appointments to suit your schedule
  • Practical plans to monitor your progress
  • Continuous support and encouragement

"My commitment to the universe is to guide others to reconnect, realign, and rise into their highest self."

Dionne

GROUP

COACHING

Join a dynamic group coaching program designed to harness the power of collective wisdom and support. Engage with like-minded individuals in a collaborative environment where shared experiences and diverse perspectives enrich the learning process. Together, we'll explore:

  • Key topics
  • Set actionable goals
  • Hold each other accountable
  • Fostering a sense of community and mutual growth.


Ready to Grow and Align?

Explore personalized coaching and mindfulness practices designed to help you achieve your goals, harmonize your life, and unlock your true potential. Become a part of our community today.

The Steps

STEP 1

Choose your path from our diverse range of services

STEP 2

Gain access to your membership or coaching session!

STEP 3

Prepare to unleash your full potential.

LATEST BOOKS


Explore beautifully written children’s books that inspire healthy habits, emotional growth, and mindful parenting. Each story is crafted to nurture both young readers and their families—offering wisdom, love, and practical tools for well-being.

Start reading together—and growing together.

Collaborators

At Dionne Setien, we believe in the power of synergy and collective expertise. Our collaborations with distinguished professionals enrich our services, ensuring a holistic approach to wellness and personal growth.​

YOUTUBE

Reset With Dionne

A calming space for body, mind, and soul healing. Discover meditations, mindfulness tips, and wellness coaching to help you reset your energy and realign with your purpose—one breath at a time.



Toxic Bites: The Silent Food War

Gut truth with teeth. This bold channel uncovers the hidden dangers in your food, the gut-brain connection, and real healing strategies to take back your health—starting from the inside out.



Snuggle Stories by Dionne

Heartwarming stories for kids and families. Enjoy beautifully narrated children's books that promote emotional well-being, healthy habits, and the magic of connection—one story at a time.



Ready to work with a wellness coach?

Oliver

With her gentle presence and wise gaze, Dionne helped me remember what my body already knew: how to heal, how to come home to myself, how to return to center. Her guidance is sweet medicine, her energy a warm embrace, and her path a light. She’s not just a coach—she’s a guardian of wellness, a beacon in the fog, a bridge to a more conscious, vibrant life.

Con su presencia suave y su mirada sabia, Dionne me acompañó a recordar lo que mi cuerpo ya sabía: cómo sanar, cómo habitarme, cómo volver al centro. Su guía es medicina dulce, su energía es abrazo, y su camino, luz. No sólo es coach: es guardiana del bienestar, faro en la niebla, y puente hacia una vida más plena y consciente.


Priya A.

"I felt lost and unsure about my direction. Through our coaching sessions, Dionne helped me reconnect with what truly matters to me. I now feel aligned with my purpose and more confident about my path. I am preparing myself to be a strong and independent girl. I have learned how to handle stress and keep moving forward. I feel positivity around me. Thank you so much for everything."

Steven L.

"What Dionne gave me is priceless — the belief in myself. I used to second-guess everything. Now, I trust my intuition and show up powerfully in my work and life."

Frequently Asked Questions (FAQs) About My Coaching Practice

Navigating the journey of personal growth and transformation often brings up important questions. To assist you in understanding my coaching approach, services, and what to expect, I've compiled a comprehensive list of Frequently Asked Questions (FAQs). This resource is designed to provide clarity and insight into how we can work together to achieve your wellness goals.

“Dionne Setien offers coaching and programs in both English and Spanish. Se ofrecen sesiones en inglés y español.”

Let's Chat

Email: dionne@dionnesetien.com

Phone: +13057457847

www.dionnesetien.com

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🌐 Bilingual Support – English & Español

"You’re just one step away from becoming the real you—and that next step could be the ride of a lifetime."

Dionne

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